LTA Youth Yellow: Fitness
Group tennis fitness lesson for children 10-16 years old.
- 1 hr 15 min1 hour 15 minutes
- 8.75 British pounds£8.75
- Cleeve Sports Centre|Leisure at Cheltenham|Tennis @ Prestbury
Yellow Stage (Age 10+) This workout class is specifically designed to improve the physical fitness and performance of tennis players. The class typically includes a mix of cardiovascular exercise, strength training, and agility drills, all geared towards improving the specific movements and physical demands of tennis. Participants can expect to work on their endurance, speed, power, and overall athletic ability in a fun and engaging group setting. The class will also include specialised tennis-specific drills and exercises, such as footwork and lateral movement drills, to further improve players' on-court performance. Players need: - Suitable clothing for sporting activity. - Drink - Racket (spares available)
To cancel or reschedule please give us 12 hours or more notice.
Cleeve Sports Centre, Hedges Rd, Bishops Cleeve, Cheltenham, UK
Leisure at Cheltenham, Tommy Taylors Lane, Cheltenham, UK
Prestbury Parish Council, New Barn Close, Cheltenham, UK